Thursday, July 28, 2011

Goals

I have now officially been quit smoking for 6 months and I can tell you it has not been an easy road but I am still happy every day that I am quit.
I have gotten rid of the pounds I put on because I quit and although I am at a plateau in my weight loss I am not gaining.
I have a great workout schedule and have finally figured out that a day off doesn't have to be the beginning of the end.
I feel healthy. I am no longer fighting a cold for 6 months at a time.
I have found friends that support my choices and hobbies that make me happy and keep me busy.
I am happy to be celebrating with my wonderful family the future we have without cigarettes in our lives.
It is a beautiful day and for those who still don't believe they can do it, any day is the right day to start.