Tuesday, February 1, 2011

Goal 1: Day 5 (The day I forgot how long it had been)

I feel great today! I asked my husband this morning why it has been so much easier for me to quit this time and he said that it is a proven fact that the more times you quit it gets easier and because you already know what you're doing. I think what he is talking about is a kind of "muscle memory" like what you get in exercise. The first day you go for a run you tire quickly and are very sore the next day but the 200th time is a whole different story. My husband quit officially 5 months ago on his second try. Could this really be my long run?  Note to everyone trying to quit: It really does get easier with time and failing isn't the end of the world because when you quit again it will be easier! So try!

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